The 21-Day Sleep Reset: A Faith-Filled Journey Back to Peacefull Nights

You’re exhausted. The days are full, the nights are restless, and somewhere along the way “I’ll sleep when I’m dead” stopped feeling like a joke and started feeling like a prophecy.

I’ve been right there — raising little boys for the Kingdom, serving clients as a holistic practitioner, and still waking up at 2 a.m. with a racing mind and an aching body that refused to let go.

This 21-Day Sleep Reset is the exact faith-filled, science-backed journey that brought deep, peaceful, restorative sleep back into our home — and I wrote it for you.

Inside these pages you’ll find:

• Gentle, Daily scripture & short bedside prayers that quiet anxiety and invite God’s peace
• Gentle nervous-system resets (no rigid rules, just grace-filled habits)
• Whole-food ideas, blood-sugar wisdom, and simple supplement guidance
• Evening wind-down rituals that actually feel doable for real life

This isn’t another rigid sleep program that leaves you feeling like you failed. It’s a loving, 21-night invitation to let Jesus carry what you were never meant to carry alone.

Because your body is His temple, your rest is His gift, and you really can lie down in peace and sleep — starting tonight.

“Come to Me, all you who are weary and burdened, and I will give you rest.” Matthew 11:28

You don’t have to earn sleep. You just have to receive it.

Welcome home to peaceful nights, Leighann 💕